Suicide prevention resources

While National Suicide Prevention week runs from Sept. 6-12, Peak Wellness Center believes we should focus on suicide prevention every single day of the year. Wyoming consistently has one of the highest rates of suicide in the United States and had the second-highest suicide rate in the nation in 2018. While there are many factors … Continued

Self-regulation skills for kids

As your children are growing and maturing, they are probably feeling a lot of emotions they are unsure how to handle. Stress affects the youngest members of our society in different ways. Sometimes our children may act out or become aggressive as a way to deal with it. They may also start withdrawing from social … Continued

Raising awareness during Minority Mental Health Awareness Month

Minority Mental Health Awareness Month is extremely important to all of us here at Peak Wellness Center. All month long, we will be highlighting the ways in which experiencing stigma around mental health conditions and treatment vary greatly among our diverse population. No one person or culture is the same; that’s why it’s important to … Continued