Goshen and Platte counties now united with Northern Region Clinic

Our Goshen and Platte county offices are joining together under a new name: Northern Region Clinic! This change will allow us to serve both areas more efficiently and effectively by combining resources, streamlining services and reducing wait times for intakes and appointments.  Our licensed, professional staff will now be able to provide therapy, outreach and … Continued

Suicide prevention resources

While National Suicide Prevention week runs from Sept. 6-12, Peak Wellness Center believes we should focus on suicide prevention every single day of the year. Wyoming consistently has one of the highest rates of suicide in the United States and had the second-highest suicide rate in the nation in 2018. While there are many factors … Continued

Peak’s Standout Stars

  Here at Peak, we are honored to work among some really amazing employees, and we are also honored to work with community organizations that improve the lives of everyone who lives here. Every single day, our staff members and community partners do amazing things, and they do not go unnoticed! Congratulations to all the … Continued

Peak offices closed on Monday, Sept. 7

Peak’s offices will be closed on Monday, Sept. 7, for the Labor Day holiday. Critical services and crisis services will still be available. For emergency psychiatric care, please call the main Peak phone number in your area or call 911: Albany County / Laramie: (307) 745-8915 Laramie County / Cheyenne: (307) 634-9653 Goshen County / … Continued

Self-regulation skills for kids

As your children are growing and maturing, they are probably feeling a lot of emotions they are unsure how to handle. Stress affects the youngest members of our society in different ways. Sometimes our children may act out or become aggressive as a way to deal with it. They may also start withdrawing from social … Continued

Mindfulness to ease anxiety and stress

Is thinking about the school year putting you into a spiral of stress and anxiety? Many parents, students and educators are feeling the same way. There are a lot of uncertainties, unknowns and fears for what is to come. One thing we all need to keep in mind that our elected officials, health departments, school … Continued

Sign up for Mental Health First Aid training

Peak Wellness Center is excited to offer Mental Health First Aid training later this month. This 8-hour training teaches you how to respond to mental health crises. Topics covered include: Depression and mood disorders Anxiety disorders Trauma Psychosis Substance Use disorders Interventions learned include: Panic attacks Suicidal thoughts or behaviors Nonsuicidal self-injury Acute psychosis (e.g., … Continued

Share your unique gift this school year

There is an anonymous quote out there that I like a lot: “There is something in you that the world needs!” You have all sorts of potential. You have gifts to offer others around you. Moving in toward the “back to school” season it is important to remember that you get to decide how to … Continued

Thank you for your support during WyoGives!

Everyone here at Peak Wellness Center would like to thank our generous donors for their support of our organization during the WyoGives Day of Giving fundraiser on July 15. Together, we raised a grand total of $2,876! The updated (final) total reflects a match from Blue Cross Blue Shield of Wyoming, which matched their employees’ … Continued